Successful people tend to share certain traits. We all know the most talked about traits such as hard working, goal oriented, confidence, energetic, discipline, resilience, competitive and risk taker.  But they also share less recognized traits that are as important as the ones mentioned above.  For example, they have a great ability to balance positivity and realism. They are highly flexible and adaptable. They are also individualists, able to think and act...

Worrying is a destructive habit, yet, everyone unwittingly does it. It costs time, energy, and ultimately your sanity if you aren't careful. The best way to stop worrying is to recognize it isn't helpful and choose to break that pattern and replace it with more constructive one. Understanding the five top reasons negative deliberations are a bad idea can give you the incentive to stop tormenting yourself. Discovering how to shift your thoughts provides the power to do so.

Worrying depletes...

Deciding you’re ready to change your life can be easy. Actually, doing it is a little more difficult. But we can study and learn from the people who have successfully changed their lives.  Here are five essential steps that they recommend.

1. Raise your standards

Do you settle for less than you’re worth and less than you want? If you do, it’s time to raise your standards. You’re not obligated to put up with or accept what anyone decides to give you. If you’re...