Seven Tips for Overcoming a Scarcity Mindset

Many types of stress are rooted in a scarcity mindset. You may obsess over not having enough free time, money, happiness, respect, love or companionship. The deprivation associated with a perceived lack of that which is fundamental to your well-being may turn into a preoccupation that influences every aspect of your day-to-day activities. While a scarcity mindset is the brain's natural biological reaction to the threat posed by inadequate resources at times, those who develop a constant...

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