The Band-Aid Mentality: How To Stop It From Ruining Your Life

The conservation of energy is important to all living things. Generally speaking, animals are more likely to take the path of least resistance when confronted with a problem. Leopards run after the slowest gazelle in the herd, rather than the fastest, because it's easier to catch. Buffalos wade at the closest watering hole, rather than the farthest, because it requires less walking. Humans, likewise, will always look for solutions that cost the least amount of energy and effort....

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5 Essential Steps To Changing Your Life

Deciding you’re ready to change your life can be easy. Actually, doing it is a little more difficult. But we can study and learn from the people who have successfully changed their lives.  Here are five essential steps that they recommend.

  1. Raise your standards

Do you settle for less than you’re worth and less than you want? If you do, it’s time to raise your standards. You’re not obligated to put up with or accept what anyone decides to give you. If you’re...

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Stop Doing These 8 Things If You Want to Be Happy

great life happiness Jan 17, 2019

People often inadvertently block their happiness due to the way they think. Their perception makes them imagine that situations are difficult when in actuality they are not. They believe they should please others or find problems where there need not be any. Doing so continuously creates sadness, depression and low self-esteem. Here are eight things that commonly get in the way of peoples’ happiness:

1. The need for approval

Your heart tells you when you’re on the right track, and...

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